Wheel

Wheel Pose Yoga performed by Seattle Personal Trainer David

Added a new table to the living room!

Just kidding of course– yogis call it “wheel,” not table!

It offers an amaaaaazing stretch for the intercostal muscles of the ribs. After wheel, I breathe more deeply and enjoy a more positive outlook for the rest of the day!

Want to give it a try? Schedule a private yoga session, so we can work up to it!

It may just be the best table (er, wheel) you ever find.

Ready to Train?

Schedule your session today!

Recent Posts