Let a pro jump-start your workout routine, one-on-one. There is no faster, safer, more effective way to achieve your fitness goals. $85/session or $350/package of 5.
Get fit with a partner or private group. Recruit your friends, family, teammates, or coworkers to keep you accountable as you reach your fitness goals together. Small Groups (2-10 people): $100/hour or $400/package of 5 sessions; and Large Groups: $200/hour
Private yoga for you or your group, guided by a certified yoga teacher. Each class is specifically designed for your needs and can be tailored to any level. $85/individual, $100/small group, $200/large group.
After an injury, exercise should be carefully overseen by a professional, who can determine precisely which muscles to lengthen or strengthen to return you to 100%. $85/session or $350/package of 5.
Fitness nutrition is a precise science. Get a customized strategy for your goals, tastes, and lifestyle. $85/hour
Workouts alone cannot undo the negative effects of poor posture and improper ergonomics in the office. Let an expert ensure your workspace is maximized for comfort, efficiency, and lifelong health. $200/hour
We have a no-tipping policy. The beauty of choosing a trainer-owned company is that 100% of your fee goes directly to the trainer (less taxes and administrative fees), so there is no need to tip!