Added a new table to the living room!
Just kidding of course– yogis call it “wheel,” not table!
It offers an amaaaaazing stretch for the intercostal muscles of the ribs. After wheel, I breathe more deeply and enjoy a more positive outlook for the rest of the day!
Want to give it a try? Schedule a private yoga session, so we can work up to it!
It may just be the best table (er, wheel) you ever find.