Blog

Mat Work with Chris

By David Lyman / January 8, 2019
David training client

Don’t let those big, tatted muscles intimidate you… Chris is one of the sweetest guys you’ll ever meet! Huge THANKS to him for letting me bring “the paparazzi” into the gym with us. I think the photos turned out amazing, even if he’s stealing the show in every pic!

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Pupper Therapy

By David Lyman / November 19, 2018

Beautiful day for a workout with man’s best friend! (How lucky am I?) I got to throw the ball for this sweet doggo, Annabelle, while her human, Scott, kicked butt on the TRX! Scott impresses me every week with his steady gains and determination. This tough guy — with a heart of gold — trains…

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Happy Halloween 2018

By David Lyman / October 26, 2018

Snow monsters gotta keep fit, too!

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Brandon Interview

By David Lyman / July 24, 2018
Interview with Brandon

“It’s taught me that I can rise to the challenge.” -Brandon McKay, Gay Games athlete, Seattle Orcas swimmer, Progressive Gym client, and all-around amazing guy! Watch his 2 min interview and get inspired! 

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