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Services

We bring the gym to YOUR home, office, or building gym.

One-on-One

Let a pro jump-start your workout routine, one-on-one. There is no faster, safer, more effective way to achieve your fitness goals. See our special introductory offer for new clients, otherwise $85/session or $350/package of 5 sessions

Group

Get fit with a partner or private group. Have your friends, family, teammates, or coworkers to keep you accountable as you reach your fitness goals together. Small Groups (Max 10): $100/hour or $400/package of 5 sessions; and Large Groups (11+): $200/hour

Corporate

Workouts alone cannot undo the negative effects of poor posture and improper ergonomics in the office. Let an expert ensure your workspace is maximized for comfort, efficiency, and lifelong health. $200/hour

Corrective

After an injury, exercise should be carefully overseen by a professional, who can determine precisely which muscles to lengthen or strengthen to return you to 100%. $85/session or $350/package of 5 sessions.

Home Setup

Turn your living room into a gym. Learn how to target all the major muscle groups from the comfort of your own home or backyard. Let us recommend the necessary fitness tools for your specific goals and teach you how to use them. $85/hour

Nutrition

Fitness nutrition is a precise science. Get a customized strategy for your goals, tastes, and lifestyle. $85/hour

Please Note

We have a no-tipping policy. The beauty of choosing a trainer-owned company is that 100% of your fee goes directly to the trainer (less taxes and administrative fees), so there is no need to tip!

 

Why personal training?

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